Coverart for item
The Resource 10 minute solution, Fitness ball workouts., produced and directed by Andrea Ambandos

10 minute solution, Fitness ball workouts., produced and directed by Andrea Ambandos

Label
10 minute solution, Fitness ball workouts.
Title
10 minute solution
Title part
Fitness ball workouts.
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Fitness ball workouts
Contributor
Subject
Genre
Language
eng
Summary
Ten-minute workouts to shape your body: butt; thigh tone-up; arms and flat abs; total body fat burner; and ultra stretch. Create your own custom workout!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
RA781
LC item number
.A153 2006
PerformerNote
Instructor, Kimberly Spreen
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Spreen, Kimberly
  • Anchor Bay Entertainment, Inc
Runtime
54
http://library.link/vocab/subjectName
  • Videodiscs
  • Exercise
  • Swiss exercise balls
Technique
live action
Label
10 minute solution, Fitness ball workouts., produced and directed by Andrea Ambandos
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1105307
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131462692
Other physical details
sound, color
Publisher number
DV14626
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1105307
  • (Sirsi) 1105307
  • (OCoLC)71153376
System details
DVD, region 1; Dolby Digital stereo
Video recording format
DVD
Label
10 minute solution, Fitness ball workouts., produced and directed by Andrea Ambandos
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1105307
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131462692
Other physical details
sound, color
Publisher number
DV14626
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1105307
  • (Sirsi) 1105307
  • (OCoLC)71153376
System details
DVD, region 1; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • Manchester-by-the-Sea Public LibraryBorrow it
      15 Union Street, Manchester, MA, 01944, US
      42.5749735 -70.77138570000001
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