Coverart for item
The Resource Smoothie project : the 28-day plan to feel happy and healthy no matter your age, Catherine McCord ; photography by Colin Price

Smoothie project : the 28-day plan to feel happy and healthy no matter your age, Catherine McCord ; photography by Colin Price

Label
Smoothie project : the 28-day plan to feel happy and healthy no matter your age
Title
Smoothie project
Title remainder
the 28-day plan to feel happy and healthy no matter your age
Statement of responsibility
Catherine McCord ; photography by Colin Price
Creator
Author
Subject
Language
eng
Summary
Weelicious founder Catherine McCord is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctor's couldn't help, McCord turned to her experience with nutrition for an answer, researching until she discovered a surprisingly simple solution - smoothies
Cataloging source
UKMGB
http://library.link/vocab/creatorName
McCord, Catherine
Dewey number
641.87/5
Illustrations
illustrations
Index
index present
LC call number
TX817.S636
LC item number
M375 2019
Literary form
non fiction
http://library.link/vocab/subjectName
  • Smoothies (Beverages)
  • Smoothies (Beverages)
  • COOKING / Beverages / Juices & Smoothies
  • COOKING / Cooking for Kids
  • COOKING / Health & Healing
Label
Smoothie project : the 28-day plan to feel happy and healthy no matter your age, Catherine McCord ; photography by Colin Price
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: you can change your life in 28 days -- Origin of the Smoothie Project -- How to use this book -- Why smoothies? -- Making it simple for everyone (otherwise, what's the point?) -- Tools of the trade -- Tropical -- Green -- Vanilla + Chocolate + Coffee + Matcha -- Verry heavy -- Clean + clear -- Decadent -- Healing + supporting -- Seasonal -- What the body needs age by age -- What your body needs to achieve a goal or address a health concern -- Super boosts and other key smoothie ingredients: a health benefits primer -- Maximum vitamin absorption -- Fresh or frozen? -- Choosing your liquid --- Nuts: to soak or not to soak -- Acknowledgements -- Index
Control code
on1122865496
Dimensions
24 cm
Extent
255 pages
Isbn
9781419740428
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)1122865496
Label
Smoothie project : the 28-day plan to feel happy and healthy no matter your age, Catherine McCord ; photography by Colin Price
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: you can change your life in 28 days -- Origin of the Smoothie Project -- How to use this book -- Why smoothies? -- Making it simple for everyone (otherwise, what's the point?) -- Tools of the trade -- Tropical -- Green -- Vanilla + Chocolate + Coffee + Matcha -- Verry heavy -- Clean + clear -- Decadent -- Healing + supporting -- Seasonal -- What the body needs age by age -- What your body needs to achieve a goal or address a health concern -- Super boosts and other key smoothie ingredients: a health benefits primer -- Maximum vitamin absorption -- Fresh or frozen? -- Choosing your liquid --- Nuts: to soak or not to soak -- Acknowledgements -- Index
Control code
on1122865496
Dimensions
24 cm
Extent
255 pages
Isbn
9781419740428
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)1122865496

Library Locations

    • Manchester-by-the-Sea Public LibraryBorrow it
      15 Union Street, Manchester, MA, 01944, US
      42.5749735 -70.77138570000001
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