Bibliograph

Bring your "A" game, a young athlete's guide to mental toughness, Jennifer L. Etnier ; illustrations by Dominy Alderman

Type

Label

Bring your "A" game, a young athlete's guide to mental toughness, Jennifer L. Etnier ; illustrations by Dominy Alderman

Language

eng

resource.governmentPublication

government publication of a state province territory dependency etc

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Bring your "A" game

Oclc number

317929529

Responsibility statement

Jennifer L. Etnier ; illustrations by Dominy Alderman

Sub title

a young athlete's guide to mental toughness

Table Of Contents

What does it take to perform at a high level in sport? -- Physical characteristics -- Technical skills and tactical abilities -- Selecting a coach and team -- Mental toughness -- Goal setting -- Outcome goals versus process goals -- Attributions -- Self-talk -- Controlling the controllables -- Energy management -- Pre-performance routines -- Imagery -- Burnout -- Confidence building and maintenance -- Sacrifices, balance, and dealing with disappointments and adversity -- Dealing with parents

Classification