Bibliograph

Tai chi for health, the Yang long form, Healing Arts Home Video ; an Interarts production ; produced and written by Terry Dunn ; directed by Terry Dunn and John Slagle

Type

Label

Tai chi for health, the Yang long form, Healing Arts Home Video ; an Interarts production ; produced and written by Terry Dunn ; directed by Terry Dunn and John Slagle

Language

eng

Characteristic

videorecording

Intended audience

MPAA rating: Not rated

Main title

Tai chi for health

Oclc number

57136922

Responsibility statement

Healing Arts Home Video ; an Interarts production ; produced and written by Terry Dunn ; directed by Terry Dunn and John Slagle

Runtime

Sub title

the Yang long form

Summary

This video offers two hours in Yang long form training including philosophical and historical introduction to t'ai chi, stretching and warm-up exercises, introduction to basic t'ai chi postures, step-by-step instruction in 108 postures, long form style, complete Yang long form demonstration

Table Of Contents

Philosophical and historical introduction (ca. 7 min.) -- Warm-up exercises and basic t'ai chi postures (ca. 34 min.) -- Yang long form instruction (ca. 50 min.) / step-by-step explanation and demonstration, with insets showing the movements from different angles -- Yang long form flow (ca. 11 min.) / demonstration to music, emphasizing the flow of movement

Technique

live action

resource.variantTitle

Yang style long form

Classification