Manchester-by-the-Sea Public Library

The art of making memories, how to create and remember happy moments, Meik Wiking

Label
The art of making memories, how to create and remember happy moments, Meik Wiking
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
The art of making memories
Oclc number
1120125901
Responsibility statement
Meik Wiking
Sub title
how to create and remember happy moments
Summary
The CEO of the Happiness Institute explores how we can learn to create happy memories and do better at holding onto them
Table Of Contents
Harness the power of firsts -- Make it multisensory -- Invest attention -- Create meaningful moments -- Use the emotional highlighter pen -- Capture peaks and struggles -- Use stories to stay ahead of the forgetting curve -- Outsource memory -- Conclusion: The past has a bright future
Target audience
adult
Classification
Mapped to

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