Reducing diets
Label
Reducing diets
Name
Reducing diets
Source
fast
Focus
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Incoming Resources
- Subject of14
- The case for Keto, rethinking weight control and the science and practice of low-carb/high-fat eating, Gary Taubes
- The South Beach diet, the delicious, doctor-designed, foolproof plan for fast and healthy weight loss, Arthur Agatston
- The plant paradox family cookbook, 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan, Steven R. Gundry, MD
- The burn, why your scale is stuck and what to eat about it, Haylie Pomroy with Eve Adamson ; foreword by Jacqueline Fields, M.D
- Women, food, and hormones, a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again, Sara Gottfried, MD
- Intuitive fasting, the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health, Dr. Will Cole ; with Gretchen Lidicker ; [foreword by Gwyneth Paltrow]
- Vegan intermittent fasting, lose weight, reduce inflammation, and live longer-the 16:8 way, Petra Bracht, MD, and Mira Flatt
- The super metabolism diet, the two-week plan to ignite your fat-burning furnace and stay lean for life!, David Zinczenko and Keenan Mayo
- The Ketogenic Kitchen, Low carb. High fat. Extraordinary health, Domini Kemp and Patricia Daly
- The 20/20 diet, turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw
- Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction, Nicole M. Avena, PhD ; foreword by Daniel Amen, MD
- Dr. Atkins' new diet revolution
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Skinny bitch, a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!, by Rory Freedman and Kim Barnouin
Outgoing Resources
- Focus1