Bibliograph

The yoga effect, a proven program to manage depression and anxiety, Liz Owen & Holly Lebowitz Rossi with Chris C. Streeter, MD ; foreward by Chris C. Streeter, MD ; photography by Tracy Rodriguez

Type

Label

The yoga effect, a proven program to manage depression and anxiety, Liz Owen & Holly Lebowitz Rossi with Chris C. Streeter, MD ; foreward by Chris C. Streeter, MD ; photography by Tracy Rodriguez

Language

eng

Bibliography note

Includes bibliographical references (pages 179-182 and 185-195) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The yoga effect

Nature of contents

bibliography

Oclc number

1129442300

Responsibility statement

Liz Owen & Holly Lebowitz Rossi with Chris C. Streeter, MD ; foreward by Chris C. Streeter, MD ; photography by Tracy Rodriguez

Sub title

a proven program to manage depression and anxiety

Summary

"Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--, Provided by publisher

Classification