Bibliograph

The gift of presence, a mindfulness guide for women, Caroline Welch

Type

Label

The gift of presence, a mindfulness guide for women, Caroline Welch

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The gift of presence

Nature of contents

bibliography

Oclc number

1137745096

Responsibility statement

Caroline Welch

Sub title

a mindfulness guide for women

Summary

"Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can"--, Provided by publisher

Classification