Stress management
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Stress management
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Stress management
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Incoming Resources
- Subject of10
- Stressed, unstressed, classic poems to ease the mind, edited by Jonathan Bate, Paula Byrne, Sophie Ratcliffe and Andrew Schuman ; with an afterword by Mark Williams
- The stress prescription, seven days to more joy and ease, Elissa Epel, PhD
- The ecstasy of surrender, 12 surprising ways letting go can empower your life, Judith Orloff
- The emotionally intelligent teen, skills to help you deal with what you feel, build stronger relationships, & boost self-confidence, Melanie McNally, PsyD
- Laughter yoga, daily practices for health and happiness, Madan Kataria, M.D. ; foreword by Andrew Weil
- I didn't do the thing today, letting go of productivity guilt, Madeleine Dore
- Njuta, enjoy, delight in: the Swedish art of savoring the moment, Niki Brantmark
- Under pressure, confronting the epidemic of stress and anxiety in girls, Lisa Damour, Ph.D.
- Stress less, accomplish more, meditation for extraordinary performance, Emily Fletcher
- Total meditation, practices in living the awakened life, Deepak Chopra, MD