Bibliograph

Fit men cook, 100+ meal prep recipes for men and women - always #healthyAF, never boring, Kevin Curry

Type

Label

Fit men cook, 100+ meal prep recipes for men and women - always #healthyAF, never boring, Kevin Curry

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Fit men cook

Oclc number

1065781147

Responsibility statement

Kevin Curry

Sub title

100+ meal prep recipes for men and women - always #healthyAF, never boring

Table Of Contents

Plan. prep. repeat -- How did I get here? -- What's the deal with meal prep? -- Tackle the top 5 common healthy eating pitfalls -- Create your custom meal plan -- Flavorful & easy recipes -- Breakfast -- Poultry -- Land & sea -- The three S's : salads, sauce, & soups -- Grassfed AF -- Comfort food makeovers -- Sides -- Snacks & sweets 13 : drink up hydrate & refresh

Classification