Bibliograph

The pegan diet, 21 practical principles for reclaiming your health in a nutritionally confusing world, Mark Hyman, MD

Type

Label

The pegan diet, 21 practical principles for reclaiming your health in a nutritionally confusing world, Mark Hyman, MD

Language

eng

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

The pegan diet

Music parts

not applicable

Oclc number

1232485580

Responsibility statement

Mark Hyman, MD

Sub title

21 practical principles for reclaiming your health in a nutritionally confusing world

Summary

Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for the brain and the body, but also good for the planet

Transposition and arrangement

not applicable

Classification